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  • Forum Post: Day 3: I don't feel Awesome!

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    Today is lower body and my upper body is so utterly sore from monday that I can't even lift my arms. I am stretching, drinking water. Too much too soon, maybe. They should have 2 weeks of ramp up. I don't know if I will do lower body today, I am not feeling so awesome. I might do cardio and...
    on 18 Apr 2012