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first of all * is the body for life eating schedule UNrealistic to a person who may work full time 5 days a week? sure the book says PLAN it, but how do you play around a WHOLE working day?? * why is there so much 'mypolex' (can't get it here i'm not american) nutriion shakes written...

So I have a question for some advice. I have offically started my transformation yesterday. I work 12hr night shifts. 4 days on 4 days off 3 days on 3 days off. Rotating every other week like that. When I get off of work on my last day I either stay up for most of the day or sleep for about 4 hours so...

Hey, everyone! So this is my third week of Body for Life and I feel fatter than EVER. Is this normal? Or am I doing something wrong? :/