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BFL

BFL
Body-for-LIFE
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  • Forum Post: cravings

    Ok, I know that I've read the book, probably to quickly so my hubby is reading it now. I have three more questions. 1. why no fruit? 2. when will I eventually stop craving chocolate? 3. I'm not signed up for the challenge and really can't afford the myoplex. can anyone recomend something...
  • Forum Post: Juice Plus-Shake?

    Hi! Does anyone know if JUICE PLUS (all natural blend of non-dairy dried fruits and veggie powder) can be used in place of a protein shake? It is recommend to be used as meal replacement and/or post-workout recovery shake.......I have a whole (expensive) container left and wanted to make a smoothie for...
  • Forum Post: STARTING JULY 5, 2011 -

    Hey there everyone!!! I am starting my 12 weeks tomorrow! Does anyone want to join me and we can support our group through out the 12 weeks? I am excited, nervous but I am ready to change to a healthier & better me!!! Let's do this!!!