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  • Forum Post: Add Your Avatar--It's easy :-) Plus other cool Forum stuff

    BFLDirector
    If you would like to upload your own avatar, it is very easy to do. Here are the steps: Go to one of your posts in the Forum. Click on your name in the post. (You should now be at your own Forum Profile Page) Here, you can do a bunch of things, like edit your location, put in your favorite...
    on 22 Mar 2010

  • Forum Post: Welcome!!!

    ebfl
    Works fine
    on 1 Apr 2010

  • Forum Post: Share Your Good News in Your Challenges!

    MYoungster
    Let's post our GOOD NEWS in this thread! C2W5D30 Was assessed with calipers today and body fat is 22.9%. The electronic gizmo says 29.8! I was measured yesterday, 4 weeks into my challenge, and the numbers showed i have lost: 3 inches in my waist 1 inch in chest 3/4 inch in upper...
    on 23 Mar 2010