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BFL
Body-for-LIFE
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  • Forum Post: Proper Food Combining

    This is C1W3D1 for me. Two things I am trying to do this week. #1 - get more sleep. Getting to bed earlier has been a challenge for me, and I am noticing it. The other thing I am doing in light of proper food combining is, if the protein is acidic ( all meat is acidic), then I use a carb that...