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BFL

BFL
Body-for-LIFE
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  • Forum Post: 29/f Santa Rosa, CA started Fri 10/26. Any SF Bay area people?

    Hi All- My dad did this challenge 10 years ago and was second up in his age group. His results were impressive. I'm ready to do the same thing for myself. I'm 5'7" and about a size 12. Goals: - Lose 25 pounds of fat (yeup, I'm doing it) - Gain 9 pounds of muscle. I'm...