Related Posts
  • Forum Post: BFL Around the Globe

    As a curious person,I thought it would be fun to find out where everyone lives. We've all embarked on this program, some of us are doing the same workouts on the same days, we eat alike... why not find out where we all can put our thumb tacs in the map! I live in a small town called Westport...
  • Forum Post: Re: Chicken, Fish, Cottage Cheese, and Eggs

    I enjoy alot of low-fat turkey *** rollups with mustard,...shrimp w/ garlic and yams are awesome together, good old steak and potatoes, lean ground beef tacos, home-canned tuna sandwiches, hashbrowns w/eggs, cottage cheese w/ fresh strawberries, 1/2 frozen banana or other fruit whipped w/protien...
  • Forum Post: Just beginning!

    I am starting Day 1 of Week 1 tomorrow. I am so excited and motivated to begin and I pray I can stay that way throughout the challenge. I love seeing that there is a community on here that seems to really support each other and I hope to meet new people and make friends with others who are going through...
  • Forum Post: Looking for a partner in Ponchatoula, La.

    I am starting BFL on Monday 12/13/10. Why wait till New Years? I would love to have a workout partner through this transformation. I did BFL 10 years ago and was in the best shape of my life at 35. I am 45 and in the worst shape of my life. I have 25 to 30 lbs to loose and I'm not sure how much body...
  • Forum Post: Re: Starting2/21/11 - anyone starting first time or again?? Help me help you!! :)

    how did everyone do this week. lets not let this strand die.... have been busy at work, I hve been eating very clean... workouts could be better!! I hope to hear from you all soon. Blessings.
  • Forum Post: Starting TODAY! June 8, 2011

    Hello everyone...I'm 47 years old and have always loved health and fitness. Living in a small community surrounded by nobody with the passion in this area has been a struggle. I am not much on posting and blogging, however I am desperate for motivation and encouragement. In saying this I would welcome...
  • Forum Post: STARTING JULY 5, 2011 -

    Hey there everyone!!! I am starting my 12 weeks tomorrow! Does anyone want to join me and we can support our group through out the 12 weeks? I am excited, nervous but I am ready to change to a healthier & better me!!! Let's do this!!!
  • Forum Post: Looking for a Partner in Brooklyn, NY

    Good Morning, BFLers. This is my second time doing this challenge. I have been very successful. I am a realist. Partnering has been my greatest success. So before I start, I would like to find a partner for this challenge. I am a female in the age group of 29-39. Good Luck all Mone