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Hello! I just wanted to say that this is the first time I have heard of Body For Life, and after I listened to the audio book, it totally inspired me. After I started on April 14th, I started noticing immediately how much better I was feeling. My overall wellbeing seemed to change overnight. I love...

Hi. My name is Tim and this is actually my second challenge. I completed my first one in about 14 weeks last August with really good results, but after a slight break and trying some different exercises I found it difficult to stay motivated without a real target. So before I revert back to being an...