Related Posts
  • Forum Post: Started June 7th...coming out to say hi!

    I've been mostly lurking on here for a while just before I started my BFL journey and only have replied to one person. Thought I would officially come out and say hello to everyone! I just finished up my third week. I'm more than thrilled with the results. I went from 142.6 to 136.6 & have...
  • Forum Post: Looking for peers who started July 1

    I started July 1 (yes, middle of the week) and am wondering if anyone else started within a few days of that who could compare progress with me. My starting weight was 155 and I am 5'10" male. My goal is to gain 15 lbs and I am currently eating about 2000 calories per day, having added a...
  • Forum Post: Re: Preparing for the Q4 Body for Life Challenge! Care to join the journey?!?!?

    Start of week 3 Training: haven't missed any of the workouts which is good. I think I know which cardio machines work BETTER for me (so, I've learned something!). Nutrition: This is where I need to do better. Although I get a lot of my meals in and do pretty well in terms of portions and...