For anyone new or just doing a refresher challenge, Hussmanfitnessdotorg (dot = .) is still wonderful for explaining Body for Life by a doctor who knows how to communicate in layman's terms. The site has been around since the early challenge days and the information is still great!
I forgot all about Hussman, and totally agree that's quality information! Thanks!!
Jessica Mighty Max ~ 2013 Body-for-LIFE Champion ~ Champion is a VERB!
© Abbott Laboratories,2013