Also started (again) June 10th..
Love BFL !! Did it years ago.. it works !!! I made AMAZING changes in my body. Its healthy and easy to follow, I teach it to my co workers. Also, I am leading a "BIGGEST LOSER" contest at work using BFL principles, that's how much I believe in it...just can't stick to it myself ;-(
I need to lose 20 lbs after a surgery that kept my out of work almost a year, changed jobs from an emergency room nurse of 30 plus years ("adrenaline junkie") to a Mon- Fri job I hate...tore all three rotator cuffs and biceps tendon.
I'm ready to do this !! It would be great to have "buddies" to help motivate and get support from.
ARE YOU READY ???
Hi spunkygal. There were several people that started the challenge on 6/10. Here's a link to their thread. bodyforlife.com/.../7022.aspx
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