Thanks Popo! It really was the key to my completing the challenge. I thought I did a good job by the end of the challenge but I knew there were days I could have done better. My goal was to just finish it and submit the packet for the first time. Everything after that has been a surprise and icing on the cake (Which I won't eat until free day. LOL!)
Brian
2012 Body-for-LIFE Champion, Mens 30-45