Hello fellow BFL'ers! I am 1 week post having my much needed Hysterectomy. Doing well so far. I have done the challenge before, and I am ready to lose the weight I want/need to lose...well almost ready! haha October 9 will be 8 weeks post Hyst. and I'm hoping I'll feel ready on the 15. I plan on walking and starting some mild workouts..yoga, light weights, etc. when able to get 'ready' to start the challenge. If you've had a Hyst. what were your experiences?
I started walking immediately. I pushed myself further every day. That helped me to a speedy recovery. In 5 weeks I was physically ready for anything. Mentally, I was drained. It is the sudden lack of hormones. Talk to your doctor about any emotional imbalance as well as physical issues you encounter.
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