Hello all!

I am considering setting up a FB page for Body for Lifers.  I have just started the program and know I would love an easily accesible support group.  I would really like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.  I know that over the next 12 weeks it will be easy to get stuck in a rut either with eating or training. 

If you would like to be a part of the fun as we journey together reply with the information I will need to find you on FB.

Cheers to strong, healthy bodies,

Laura