When can i expect to see results? Started 23 July

  • Hi

    First week under my belt and followed the plan to the letter

    Just wondering when i can expect to start seeing results?

    Cheers

    Verdon

  • about the one month mark.

  • I started the 23rd too, and see no results.  Not sure exactly what I was expecting, but we'll keep on going, and see results soon.  Don't lose heart!

  • How did you manage to follow it to the letter? That's amazing..