I have come back to the Body For Life program after a long absence. I was amazed that I have already lost over 5 lbs since I started.
If you are back, you know it works. Stick with it and you will see amazing results. Welcome back!! Congrats on the 5# loss.
"The only person you should try to be better than, is the person you were yesterday!"
Welcome back!! I did the program several years ago as well and it does work. I just started up again this week. It's kicking my back side since I've been away for so long but I'm going to keep on pushing forward. Tired of what I was seeing in the mirror and in my clothes. There is another group on the forum that started up on the 14th. It looks like a great bunch of people. Join in!!
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