Please give some suggestion or comments about my first day workout.
Your workout looks great ! Don't increase the weight to fast or to much . You will get score and that will affect your motivation. Keep on keeping on .
Thanks very much cbenni for your response.
I will try to focus more on correct form. And slowly increase the weight.
I started on 9 April too! Good luck. I'll check back to see how you're doing.
Thanks Perthmom2012.. Looking forwards to your progress. Best of luck :)
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