Anybody With Exercise-Induced Asthma Doing HIIT?

  • I have EIA. Step Aerobic classes have triggered my asthma despite using my inhaler beforehand as a preventative. 


    Does anyone with similar issues have experience with the HIIT portion of the program? Does this trigger your asthma, and what can you/have you done to work through or around EIA?





  • My Brother in law has asthma- I can ask him, but I have seen him do his workouts. He seemed to do them just fine- I would just be sure to keep an inhaler nearby. Call the BFL hotline. I'm sure they have better guidance.

    Stacy Lynn

  • Thanks, Stacy815, for the feedback. And great suggestion to call the hotline. I hadn't thought about that.