Hello everyone...I'm 47 years old and have always loved health and fitness. Living in a small community surrounded by nobody with the passion in this area has been a struggle. I am not much on posting and blogging, however I am desperate for motivation and encouragement. In saying this I would welcome any bit of advise, workout buddy, motivation and encouragement as I start my journey today. Blessing to all and praying for all that is starting this challenge to improve their earthly temple.
Hi Blondi1963. Congratulations. I am a newbie as well. I have read the book and I am scheduled to start next monday, 06/13/2011. I'm sure we can keep tabs on each other and encourage each other. Good Luck!! I'm sure you'll do great.
Congrats on beginning your journey! I began mine this past Monday. Feel free to check out my blog, where I'm tracking my own journey. A lot of it right now deals with my workouts/thoughts, but will also have recipes and suggestions going forward. Look forward to hearing about your progress!
Your here, blondi, its the critical first step! Is online support quite as good as in person contact? Probably not. Is it a lot better than nothing? Absoultely!
In the end, it all comes from inside of you!. You are doing this for yourself - as I hope we all are - enjoy the support here and get ready for the appreciative comments from your real life friends and family as your body is re-made (so to speak)
Congats on making the decision to transform bro!
I feel with you about a community with zero passion...All I can say is BE the passion in your life & community. ALso you can always get the support, friendship & encouragement fron this community!
Sending you prayers of strength and friendship!
You've come to the right place. The BFL community are amazing people and have been of great help!
I feel you on the lack of passion thing. i am getting my motivation from this site.
Courage isn't lack of fear. It's our ability to carry on despite our fear
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