Hi I am starting tomorrow !! I have some of the basics but would love some input on what you get from the grocery store and what you like to combine together. So far I have enjoyed the nonfat greek yogurt and fruit, cottage cheese and fruit, egg whites and wheat toast and protein smoothies...any other suggestions ? :)
I like turkey burgers, and turkey cold cuts shrimp peeled and ready to cook. quinoa sweet potatoes ,, a shirmp and egg white omlette with some mushrooms is always a winner for me as well as quinoa stirfry with shirmp onion and mushrooms some diced carrots .. yumm!!
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