Crystal light packets in water?!!??!

  •     Ok so i don't have an aversion to water, but I do find it difficult to get a lot of water in throughout the day.  I do LOVE soda and juices which I am going to cut out, but is it horrible if I put a crystal light packet in my bottled water.  It tastes so much better and I can actually get through a bottle before half the day is gone!!!  Any thoughts.  I will start a bottle and I won't finish it.....  Any thoughts?

  • Just limit the number of packets you use in a day.  Some artificial sweetners impact you like sugar does, so less is more.  Try lemon or lime juice instead.  

    Whether you think you can or you think you can't, you're right ~ Henry Ford

    Michelle Simpson ~2009 Body-for-LIFE Champion 46+ Catagory