check-in, if you will.
i've done all workouts and have "mostly" stayed on plan for eating. this is my husband's vacation week, so it's a bit tricky for menu planning since we're taking the kids out for lunches/dinners/etc. i won't let that get me down...shooting for a clean eating week starting 1/10.
also, i'll admit one tweak to my start to the year that has kept me in an amazing frame of mind...one that i've never really wanted to try before...i nixed alcohol. i thought it'd be hard...but my mood has remained consistently positive and content.
share the things that are working for you.
Great job on the nixing alcohol. It can really be a contest killer.
Keep it up and do watch out for those lunches out. There really are things you can choose that are authorized
You must be feeling great.