Leevis2-This program will definitely turn your life around!! Stick with it and you won't be sorry!!
Oh and I like your "holidaze"! lol!!
All the best to you! =)
DebMO :0) Blessed to be a Blessing...
OK! I'm in for Dec. 27th! I was going to start Jan 3, but since I'm off work most of next week, and you guys are starting up, I figured I might as well join you! I like the thought of joining a smaller group anyway. Easier to get to know people in a small group setting.
My supplements are ordered and on their way for my 12/27 start date! Looking forward to taking on this challenge with all of you!
"Borrowing strength builds weakness." -- Stephen Covey
Borrowing strength builds weakness. -- Stephen Covey
Count me in! I'm not entering the official challenge so this will be great accountability & support!
I like the smaller group aspect as well...
I did this on my own a couple years ago and saw some great results. I'm looking forward to the routine again!
Yay!!! So glad to see so many new faces, and always good to see my first friend, DebMo!!!
Leevis: My time at the gym or on my treamill at home is MY time and a total release/escape from my everyday life. I spend so much time taking care of everyone else that I need to take care of myself; it makes me a better person to everyone in my life. I really feel kinda down when I can't get to the gym.
I may be scarce the next few days...craziness!! I look forward to getting to know you all in the upcoming weeks/months. We can do this together, and we will. Have a blessed Christmas to you all and your families!!!
"The only person you should try to be better than, is the person you were yesterday!"
Even if you don't plan to enter the official challenge, I encourage you all to take pictures, get on that dreaded scale, do measurements & body fat! You will be so happy to have these "numbers" to compare to later on. Trust me on this one. If I hadn't done it last time, I would have never known the progress I made. If this week is too busy, just try to do within the next week or so.
Have decided to join you in starting on the 27th! I found out about body-for-life in the summer and tried twice to complete the challenge, but my lazyness and emotions got in the way. I guess I need the support of others to keep me motivated. Tired of feeling tired all the time!!! And need to get my healthy eating habits back on track.
Nice to meet everyone and looking forward to doing the challenge with all of you!
yumy- I find the support is really key...this will be a good group.
BDMom...I think you know this already, but I am in for C3 start date Dec. 27th.
Happy Holidays. Can't wait til Monday!!
If you do what you've always done, you'll get what you've always gotten!
My FOURTH Challenge: May 23-Aug. 14, 2011. Began First BFL Challenge on June 21, 2010
Sooooooooo ready for C2 ! I NEED the structure!
I'm in!! Finished my 1st challenge on 12/16/2010 and plan to start Challenge 2 on Dec. 27th. I'm so happy that others are starting this day as well.
Start STRONG / finish STRONG will be my motto ... we can do it!!
I plan to start the challenge first week of Jan. with my 17 yr. old daughter. I will join you then. This will be our first challenge. I've had the book for a number of years and sort of have assed it thus far. Now I'm serious and raring to go. If any one is doing this as a vegatarian I would like to discuss meal plans.
Just wanted to let you all know that I am having major computer issues, so if I don't show up on some days next week, it's not because I have desserted you. I am ALL IN!! I just got my Certificate of Completion from my first challenge today and motivated me even more than ever. I am making my meal plan, grocery list and exercise plan for next week, and ready to give it my all.
Hi, starting tomorrow too, laid off my job before Christmas so need to remain positive and not get down-hearted especially during these economic times. Also spent some money on buying free weights, bench, treadmill and stationary bike as i wont be able to pay for a gym membership.
Usually go out with friends on New Years eve however this year starting BFL on the 27th Dec 2010 i have decided that my health is much more impotant besides i will go out in 12 weeks with my new body and hopefully a new job.
Had plan to start my first challenge on Jan 3rd, but why wait,... Starting tomorrow on the 27th, I am in...
Great! A friend and I decided to start tomorrow also!!! I am also trying to encourage more people in my area to start too. Will be talking to you all tomorrow!! We can do this! yahoo!!!!!
Tumeke: Welcome to BFL! I am sorry about your job status. Exercise relieves lots of stress, so you should have no problem hitting your 10's..ha! Remember, you don't have to change your life for BFL, since it should be a lifestyle change. If you want to go out with your friends, use that day as your free day and then move on. My free day this week will be NY Day on Saturday instead of Sunday.
TJ - good choice starting tomorrow; we will be a week ahead of all the others....
cindylee: Let's go get 'em!
I got my grocery shopping done, meals planned as well as workouts for the week. Been prepping food today for the week.
I am sooo ready. Let's rock this challenge!!!!
Jen4life, LdPower, Highbeams...so glad to be doing a challenge with some alumni here; we can all learn so much from you all!
"See" you all tomorrow. Major sugar detox happening here!
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