Where do I locate the training schedual on this site?

  • I had one from the old GB but cant find it here. It was a calender of sorts with each days w/out (UBWO/HIIT/LBWO) specified. I liked being able to put an "X" thru that day when i was done the w/out!

  • Is this it: bodyforlife.com/.../weight-training

    Want it. Plan it. Do it.

  • thanks! I'll give it a go!