Hello My Fello 26'rs !
I hope everyone had a wonderful weekend and everyone is feeling fantastic! So far I have dropped 19 Lbs, and It's amazing how much my upper body is beginning to feel, and shape. I can't wait to see me at week 12 and beyond!
I had my cheat day on Saturday, family reunion. And so what I did? I prepared all Low fat salads! lol.. And I was concious.. Sure I ate but it was low fat, and I didn't go nuts!
Finally, I didnt binge, or say its ok if its just today, and go crazy!
Bill.. I am still Laughing at what your wife said! And she is so right!
I wish you all a wonderful week ahead, it will be very busy for me, so I may not get on the computer until weekend.
We all can do this .. " We Are What We Think"
© Abbott Laboratories,2013