Sorry I haven't posted in awhile. I haven't given up not seeing the changes that I expected but not giving up either! I am actually in the grove of getting up at 6:15 a.m. every morning and hitting the gym. Planning my meals better and using a food saver sealer to keep things fresh because I work full time and have a home based business so every Sunday I have to put all my food together. Anyway I just want you all to know I'm still here but unable to post as often it is a bit difficult on my phone so I have to wait until I can get on my computer. Hang in there everyone.
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