Hi Guys, I found this website thought it might be useful to some. It has really helped me figure the amount of carbs and protein in whole foods with no labels like strawberries.
http://nutritiondata.self.com/
Thank you. I like Calorieking.com as well.
"The only person you should try to be better than, is the person you were yesterday!"
This one is good too www.nal.usda.gov/.../search
Every truly great accomplishment is at first impossible. ~Fortune Cookie~