Had my 'free" day tonite.
Celebrating our 36 wedding anniversary, I feasted on some wine, fried calamari, boiled lobster, potato,corn, small chourico followed by strawberry shortcake.
Didnt go too crazy.....
Its 2 AM and I'm unable to sleep.
I awoke with a stomach ache and I'm feeling very uncomfortable.
Point being, maybe this "free day" isn't such a good idea??
How many of you have felt lousy after enjoying free day?
In a couple of weeks I'll be attending a clamboil and I am planning on staying far away from the hot dogs,chourico and sausage.
Just not worth it.
I sometimes find the same thing. Last week I went out for dinner and had white bread brushette, prawn risotto and a very yummy molten chocolate pudding this resulted in me waking up the next morning with my body desperate to get it out if you know what i mean.
I had the equivalent of a sugar hangover (didnt drink) but felt woozy and blah for about 4 hours in the morning. I have to say though the chocolate pudding was almost worth it lol
The high sugar intake is the most likely cause so if you dont want a repeat try not have sugar based free food. Sounds like a yummy dinner and congrats on reaching 36 years
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