I am soooo excited I will be starting my second challenge on the 28th. I can't wait, I know somethings I need to do differently than I have in the past, so I am really excited. My motivation is to stay smoke-free and get in the best shap of my life at "almost" 41 years old. Lets do this June 28th challengers!!!!
Hello, I will be starting my first BodyforLife challenge Monday the 28th as well. I have started the nutritional and exercise program this past Monday, so that I’m at full speed come next Monday. I am 53 years old and feel it’s now or never. I look forward to sharing this experience with all of you. I know we will all have an enjoyable time supporting each other and completing the most importing challenge of our life!
I will be starting on the 28th as well. I jsut finished my first challenge a week and a half ago, but it wasn't official I just did it on my own, followed the excerise and nutrition plan, never took pictures or measurements. I felt awsome... I know this will be a way of life for me, the past week and a half i kind of slipped up and went back to eating the way I used to and ughhhh i hate how I felt after. it's so funnny how addictive sugar and carbs can be, but so can clean turkey and chicken and eating clean. I will never go back. I was supposed to start the 21st but I"ve been sick and really busy, i am still working out though, just a little different, for example I've been taking the cycling class twice a week for 90 minutes.
I am ready to officially start, I took my measurements and getting ready for the before pictures(YIKES).
Hi! I am also starting on the 28th. I have tried to enter a bunch of times in the past but I always quit after a few weeks. This time I am determined to make a change and I am NOT going to quit!
My brother and I are starting the 28th. My goal is to lose as much body fat as I can. I did work out intensly summer before last for 3 months and lost 35 pounds, that was just portion control and working out. I need to lose alot. I am 6'4" 300 lbs. I need to get my body fat rechecked. I have musles, but who cars when your fat. I am going to have trouble with consistancy, it will be fun the first week or two then things will happen and I will have an excuse to quit. Not this time! I am in it for the full 84 days and I will give 100%!
You can do it! I am right there with you. We all are. We are all here because we know we need to change and we are motivated to do it. Just take it one day at a time.
Max, I'm starting on June 30th :) Cheers!!
Now or never is exactly the spirit in which I am entering this. Good luck!!
I will be starting on the 28th as well. I look forward to it. I will be posting my before pictures on my profile after I take them on Sunday. I have quite a bit of work ahead of me.
I am also starting the challenge on Monday June 28th! Thanks to the great encouragement from my friend who is also starting. Cant wait to see how everyone does!
Yeah Tracy.....We are going to do this girl!
My daughter and I are beginning on starting on Monday as well!
I am so psyched for this.
I took my before photos this morning and plan to post them on my profile.
Any other brave souls want to post before pic's?
My fiance and I are going to start on the 28th as well. I am not following the diet plan though as Im already following medifast and love it.fHe will follow something similar to the recommended meals on this site. We will have pics posted before monday and stats. Good luck everyone.
I just started yesterday the 25th, and weighed in at 205.6 lbs. My before pic is in my profile. I am very excited to do this, and take advantage of the community that we have here. I'm not new to working out...but I haven't been my ideal weight in almost 10 years so its definitely time.
Vegas Dave--I know we can do this, and together we are so much stronger. We have the power!!
I am also starting the challenge on the 28th June. I am from the UK and found out about Body for Life whilst on holiday 3 weeks ago and have been planning my challenge ever since! I am looking forward to this challenge and at the moment am really motivated. We can do it!
TOGETHER WE ARE STRONGER
© Abbott Laboratories,2013