Ok folk we did it.

12 weeks has passed.

I lost 31.8 lbs, and 2.8 % points of body fat

How'd you do ?

See you all in 2 weeks ?

I did alright Thayer,

I lost 10 lbs and can do 40 consecutive push-ups.  It was a great experience, but I'll be taking some time off.  I might try to do my own thing and explore like rock climbing and swimming and adventurous things.

Did you start again?