Is it okay to drink the occasional beer or glass of wine while on BFL?
Save it for free day. A lot of people find alcohol to be a trigger.
Keep the faith!
Faithful Renee :0)
Definitely a free day choice...I used to be a regular beer drinker, 2-3 a night a couple times per week...I will on occasion have a couple if there is a special occasion like our college reunion a few weeks ago...I believe it has been said that it takes 3 days for the alcohol to leave your system...so that's something to think of as well.
DebMO :0) Blessed to be a Blessing...
Taushadoll,Here’s what you should know
http://www.burnthefat.com/affiliate_area/alcohol_and_bodyfat.html.The article is very good so I hope it helps.
Love you some you...PERSEVERE!
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