Any brand suggestions from anyone? Also, do most people use these?
I bought a bottle of Pro-Grade and am taking them now but they are SUPER expensive. I didn't realize this until I got the bottle at my house and it says to take 3 a day! So what I thought would last me 90 days for $29 will only last 1 month. Needless to say, I'll be looking for a less expensive alternative in a couple more weeks. LOL!
I use Centrum One-A-Day Men's Formula.
I have a hard time with vitamins. They tend to make me sick to my stomach. Too strong and I will throw them up. The only thing I can tolerate is the Centrum Chewables. And they taste good too!
i don't believe synthetic vitamins are much help at all. I'd go for a good LIVE vitamin like Country Life Kosher Beyond Food Multi-Vitamin
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