Just got back from the grocery store, tossed out the junk food and am getting ready for the coming weeks.
1. Where can I download the meal plan and exersize forms?
2. How do you guys handle lunch? I obviously can't cook at work.
I'm sure I will have many many more questions over the course of the next 12 weeks but I'll start with these.
Also if you guys can direct me to a post (I'm sure it exists) that has tips for newbies that would be appreciated.
nikkos: check out the "newbie" threads. I posted a few blogs from Mike Harris yesterday and jimmieb put a good one on the day before. Flip through those pages right to the beginning - lots of posts there.
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