I am starting the program (again) today and am looking for others who are ready to join me. This is not my first rodeo with BFL. Back in 2004, I lost 50 lbs in 12 weeks. By 2010, I had kept off 40 of those 50 lbs, but got pregnant with twins! And here I am today, 25 lbs overweight. I KNOW BFL works, I just need motivation to get going. Anyone interested in starting with me today?
I started yesterday ... close enough? I'd love to join you. I posted on a different thread yesterday but there's been no activity there. I like finding a small group where people are posting regularly. Hopefully a few others will join us. If not we could look for an active group and ask to join them.
I started yesterday too, would love it if we could get an active group going. I did my upper body workout last night and was pleasantly suprised at the weights I was able to use since I haven't lifted at all for the last six months or so.
This morning I was up early at 4:30 am to get the cardio done. I tried doing it with kickboxing but that really didn't work for the HIIT, on Thursday I'll use the elliptical instead.
My new favorite snack is 1/2 cup of cottage cheese mixed with fat-free yogurt, especially key lime yogurt. Delicious and super filling.
This will be my first time sticking to the whole 12 week program, I am dedicated and committed to enjoying and most importantly finishing this journey. Looking forward to doing it with some new friends!
Hello guys, I started on Monday. This is my first time. I will be posting in the evening because of my work schedule. I look forward to sharing. This week it was a little tough getting rid of the bad food. I am not accustomed to eating this much food throughout the day! Will I gain weight before I lose it?
I'm starting tomorrow - 7 October. Been on BFL before but never finished a challenge. :-(
I am starting on the 9th of October, but would love to support one another. I too completed BFL in 1999 ( I believe it was called something else at the time.) I did two challenges and lost a total of 100 pounds, after the birth of my third child. I began competing in bodybuilding and bench press competitions, weighing in at 112 pounds. I started teaching in 2004 and put on 60 lbs. I have lost and gained, trying desperately to get back to my competition weight. Now, I have finished my Master's Degree, went through a terrible divorce, and have no excuses to hold me back from giving this my all. I want to be fit for my youngest son (who is now 15) and my students. I have been working out, lifting, and doing cardio, but need someone to hold me accountable along the way. Let me know!! I saw your post first and it reminds me of myself. Although I didn't have twins...lol, I just started teaching:)
i just started on the 10th. never did this before. I have some coworkers that are doing this with me for support not official though. I have 5 kids 3 left at home all very active football and FFA. I am looking forward to getting more energy to be able to keep up. Smaller jeans wont be a bad thing either. I am at my desk all day (dispatcher) so I bought a bike thing for under the desk now I can bike away during the day. It was only like $24.00 on line. I am also quitting smoking at the same time so I think the exercise will help with the craving. Good luck all
If your group is still open, I would like to join in. I have been doing this "loosely" for a few weeks, but need the accountability of a group. Should I go somewhere to join your group? Group name?
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