My wife and I decided to take the challenge. This is our first time, my wife is actually new to working out in general. Good luck to everyone. It's encouraging to read other's experiences.
DinoDean - how great that you and your wife are doing this together. Best success to you both!
Best of success to both of you!
i started today also !!!
GO GO GO! I am debating starting on the 10th. Trying to get adjusted to my new job but my co-workers are inspring and can probably be helpful if I admit to them my plan LOL!
Transformation is a journey, not a destination!
I am also starting today...
I started on June 3rd first time. Recently lost some weight then fell off the wagon for 3 weeks. This is for keeps. Day 3!
That's great others are starting this week. Anyone else super sore? My legs are so sore I can barely get up and down off the floor. But I know it's a good thing.
I was like that the first couple of weeks - stairs were murder...it gets better though as your body adapts.
Hi, June 2nd starters..how did your first week go? I made it through my first week without missing a workout and followed the nutrition plan. A few days I did miss some water intake. ut, so far, so good.
My week was good, I lost 5 lbs. I trying to do 6 HIIT days instead of 3. I'm loving the program because I have no time to be distracted during the workouts, because we only have 1 minute to prep for the next rep. The running is great to because it only takes 20 mins.
Nice job on keeping to the schedule Peach, keep it up! I don't drink anything but water and V8 juice anymore. Sometimes I will add a tiny squirt of MIO to my water for some flavor.
© Abbott Laboratories,2013