Progress to me

  • Well, I weighed in after week 4 and I have lost 4 pounds. Now, it may not be the typical 2 pounds per week, but I'm thinking it will add up to 12 pounds by the end of the challenge, which is ok in my books. I can feel muscle gain for sure, so I'm happy so far. Onward I go. Good luck to all on your challenges!

  • Greetings Cameo,  All progress is good progress. I am sure you did add a certain amount of solid muscle during the last three weeks as well.  Best of wishes and Keep Moving Forward!!!

  • Great job Cameo, keep it up!  Slow and steady wins the race.  One pound a week is great.