• hi guys!


    1/2 cup oatmeal (made with water, little honey and a few slivered almonds) in my best friend...every day for breakfast...

    is that ok? cannot even think of eggs...

    please advise...i am feeling guilty.




    would 1 slice of whole wheat bread with 1 teaspoon of natural peanut butter be good too?

  • Hi jaja,

    What are you eating for protein for that meal?  

    Have you tried the protein pancake recipe for your morning meal?

  • I have oatmeal every day for breakfast too.  I put a scoop of chocolate protein powder in mine for my protein and sometimes a few strawberries cut up on top.  

  • Thanks...will try the powder and the pancake!