12/31 Group Check-In : Wednesday

  • Good morning all.  We are in the middle of week 2 and I hope everyone is staying strong.  I missed my cardio yesterday, but am not stressed.  I am still on track with my food and exercise otherwise.  I was also not great about getting my water in yesterday, but again.  I'm back on track today.  Has anyone else experienced any "hiccups" yet? 

    Go, Becca, Go!  Tri Tri Again!  www.tinyurl.com/rebecca2013  

  • I did my cardio yesterday but wasn't exactly hitting any 9's or 10's. I've been sick with this cold for over a month so I finally decided to head to the doctors and I have a sinus infection and bronchitis. So they gave me two rounds on the nebulizer in the office and then some antibiotics/inhaler. My goal right now is to still do the best that I can and kick this junk out of my system ASAP so I can really hit it hard. I am going to the gym this afternoon while my son is at Sylvan and going to do my LBWO.

    Another great fitness Guru -Tony Horton always says. "Forget the rest and do your Best!"  

    Good luck today with your water.