Well my friends, week one is completed and although a very busy week at work, I was able to drop over 4lbs and couldn't make it to the gym regularly. I am changing my work schedule up a bit so I can make sure I make it to the gym this week. It is up to me. The meals are great and very rarely do I even remotely feel hungry. I am in week two starting tomorrow and feeling very good about this. Pushing forward,,,,,
Good job Stevemsn2011! 4 lbs is a big loss in one week! I'm starting week 2 tomorrow also and am feeling very good about it too. :)
Great Job!!! Keep it up
Its a great feeling isn't it to have that first week in the bag! Keep on going!