Good luck BFLandy!! There is a lot of support here, please stay connected and you will do 12 weeks no problem. You've seen many do it and you can do. GO!

BFL rocks!  The time will fly by, and you will be a happier guy by the end of 12 weeks!

Mary

First comes the great feeling of being stronger and in control.  Use that to motivate you through the 12 weeks.  Soraya is right about staying connected with others following BFL - it helps.  Post all questions, concerns, etc to get feedback.  

Good Luck!