I started 9/3, so far I feel great
I am doing another double session today, 1 hour of Jiu Jitsu class then a half hour conditioning session. I have been doing double sessions so far Monday-Thursday normal days are Friday and Saturday.
I'm starting my first challenge on Monday September 17. I was wanting to train for a 1/2 Marathon for this November and dont know if I should follow the challenge strictly (the exercise part) or if I could add in some addition "runs/jogs to train for the Marathon. Any suggestions?
Where is everyone? Had a solid UBW yesterday and going for my HIIT run later today.
Kind of a dead group here
Not dead yet! ;) Just life...anyway...week 1 is done and I feel so good...down over 5 lbs which is great but I just feel so damn good! How is everyone else doing? Today is my free day, kind of makes me nervous because in the past I have really let loose. So far at 10:30 I have no desire to binge out...this is way different from the past. Hope you all are staying strong.
I think Rachel is right we should all move to starting September 10th thread. I think we will get more interaction if we all move our conversations there...
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