Just wanted to say that I started today!
That is awesome! Come join us!
I have created a Facebook group called “Body for Lifers!” The link is…
I just started the Body For Life program (8/15/12) and know I would enjoy having an easily accessible support group. I would like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.
Me too! Loved it. Really looking foward to doing this program.
laura, thank you! I just clicked a request to join the FB group.
hey! me too! I am 'going back to basics' with this challenge. Back in 2001, I did my first challenge and got completely hooked on lifting, that turned into training for my first bodybuilding competition (that I didn't go through with cuz I just wasn't 'ready'), many years and much training and lifting later, I think I just hit a wall--burned out, handing out lots of excuses, you name it. I have basically taken a year's vacation from lifting--and doing my cardio consistently--and my body has paid me back--badly. The jig is up and hightime I am back in the ring!! Looking forward reclaiming my best body by November 13th!
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