Hi is there anyone starting Monday? This is my first challenge. I am both excited and nervous. I am just looking to see if anyone wanted to buddy up to keep each other motivated! I look forward to starting!
Hi Faith 1010! I will be starting Aug 20th, this is my First CHALLENGE also!!! I would loe to Buddy up!
I'm sorry:~>. I would loe to Buddy up!
*love
I think I am going too? I have done it 2 times before. Great results!!! . It is so important to make it to the final day. I
You should do it also! I hope I get great results. Once I start I plan on sticking with it until the end!
That's great that you are doing the challenge! I made a chart today for the next 28 days to keep track of my cardio and weight lifting. I also made a grocery list and plan on doing my shopping saturday and preparing my food for the week on sunday so that I am prepared!
I am in the same position - starting Monday for my first challenge. I would love to have buddies to keep me motivated - someone who is going through the same process! I just bought the CD version of the book - I will finish it before Monday and be organized and ready to go!
@MustangLaura - yes I definitely the motivation. I have been on many other diets and failed. I think having buddies and the free day will help everyone stay on track!
Hello Faith1010. I just signed up and yes, I am starting Monday August 20th. I am excited and nervous myself. I wouldn't mind "tranforming" with you if you would like. I need a good push or motivational comment to keep me going as well. I visit other sites like Bodybuilding.com, oxygen and muscle and fitness hers and get addtional information and support. But this site had a challenge that I could sign up for right away. I've been looking for a challenge and hopefully this will be the start of wonderful things to come. so, lets get this party started!
In good health,
Newme51
Hey MustangLaura.... this is my first challenge and I wouldn't mind being your "tranformation" buddy. I have been looking for a challenge that I could participate in and this is perfect. So let's get this party transformation started!
In Good Health
I'm looking into a personal trainer. I have an appt Friday. I don't have any experience with free weights. What are you all doing? Did anyone buy the Body for life Journal? If so, how is it?
@newme51 I also look at those websites. there is another one that has good information called nowloss.com and they also have a facebook page. I am ready to get this transformation started as well.
@mrsdetermined - For my cardio I am going to start running again and maybe a zumba class. For my weights I have not decided if I want to go to the gym or use free weights at home. I did not buy the journal. I just bought a notebook and I am going to write in in daily and also log into this website daily.
I found this quuote online:
Nothing tastes as good as being thin feels. ~Author Unknown
So I have my start weight (190) which is the heaviest I have ever been. it is actually higher than when I gave birth to my daughter. I also have my measurements because I know sometimes the scale does not move but when you tone things start to fit better. I am ready to get started!