Hi is there anyone starting Monday? This is my first challenge. I am both excited and nervous. I am just looking to see if anyone wanted to buddy up to keep each other motivated! I look forward to starting!
Hi Faith 1010! I will be starting Aug 20th, this is my First CHALLENGE also!!! I would loe to Buddy up!
I'm sorry:~>. I would loe to Buddy up!
I think I am going too? I have done it 2 times before. Great results!!! . It is so important to make it to the final day. I
You should do it also! I hope I get great results. Once I start I plan on sticking with it until the end!
That's great that you are doing the challenge! I made a chart today for the next 28 days to keep track of my cardio and weight lifting. I also made a grocery list and plan on doing my shopping saturday and preparing my food for the week on sunday so that I am prepared!
I am in the same position - starting Monday for my first challenge. I would love to have buddies to keep me motivated - someone who is going through the same process! I just bought the CD version of the book - I will finish it before Monday and be organized and ready to go!
@MustangLaura - yes I definitely the motivation. I have been on many other diets and failed. I think having buddies and the free day will help everyone stay on track!
Hello Faith1010. I just signed up and yes, I am starting Monday August 20th. I am excited and nervous myself. I wouldn't mind "tranforming" with you if you would like. I need a good push or motivational comment to keep me going as well. I visit other sites like Bodybuilding.com, oxygen and muscle and fitness hers and get addtional information and support. But this site had a challenge that I could sign up for right away. I've been looking for a challenge and hopefully this will be the start of wonderful things to come. so, lets get this party started!
In good health,
Hey MustangLaura.... this is my first challenge and I wouldn't mind being your "tranformation" buddy. I have been looking for a challenge that I could participate in and this is perfect. So let's get this party transformation started!
In Good Health
I'm looking into a personal trainer. I have an appt Friday. I don't have any experience with free weights. What are you all doing? Did anyone buy the Body for life Journal? If so, how is it?
@newme51 I also look at those websites. there is another one that has good information called nowloss.com and they also have a facebook page. I am ready to get this transformation started as well.
@mrsdetermined - For my cardio I am going to start running again and maybe a zumba class. For my weights I have not decided if I want to go to the gym or use free weights at home. I did not buy the journal. I just bought a notebook and I am going to write in in daily and also log into this website daily.
I found this quuote online:
Nothing tastes as good as being thin feels. ~Author Unknown
So I have my start weight (190) which is the heaviest I have ever been. it is actually higher than when I gave birth to my daughter. I also have my measurements because I know sometimes the scale does not move but when you tone things start to fit better. I am ready to get started!
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