ive been using my palm only for protein carbs and veggies / fruit etc i might not be eating enough then but i feel ok doing that its just enough will that be ok or do i need to up my carbs ?
I have created a support group on Facebook called “Body for Lifers!” The link is…
I just started the Body For Life program (8/15/12) and know I would enjoy having an easily accessible support group. I would like to have a forum where questions can be answered, encouragement given, progress celebrated and ideas generated.
Come join us!
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