1st week

  • I have come back to the Body For Life program after a long absence. I was amazed that I have already lost over 5 lbs since I started.

  • If you are back, you know it works.  Stick with it and you will see amazing results.  Welcome back!!  Congrats on the 5# loss.

    "The only person you should try to be better than, is the person you were yesterday!"

  • Welcome back!!  I did the program several years ago as well and it does work.  I just started up again this week.  It's kicking my back side since I've been away for so long but I'm going to keep on pushing forward.  Tired of what I was seeing in the mirror and in my clothes.  There is another group on the forum that started up on the 14th. It looks like a great bunch of people.  Join in!!