We are starting the challenge on Wed, Feb 1st.  What day did you set for yourself?

I'm starting tomorrow, so I will be just a couple days ahead of you guys, but I'd like to join!

Yeah!!  Good for you!!.  I need to refresh myself with the book and set up a workout schedule.  It'll be good.  

I start tomorrow too! :)

I will be starting tomorrow as well !!!!

WooHoo, go us!  Glad I'm not doing this alone! :)

Awesome! I'm starting today too.. Got some tendinitis in the knee so I won't be doing the cardio but Workin on healing that but good luck to everyone!

So I did my first upper body workout.....I could barely hold my arms up to steer the car when I left the gym.....I wonder what they are gonna feel like tomorrow.  :)

what size weights did you use? I attempted 5,10,15 could barely finish the last with that amount of weight will try next arm session at less weight :(

Hello!

Can I join you all on your weight loss journey?

I start tomorrow!

I have done a challenge before but I gained some weight back and really need to get back on track.

I start Monday myself! Again after a heavy lifting season a month off now to get back to being lean and tone!

@ mads1393 the more the merrier!!!! need as much help as possible to stay on track. I saw your pics you look so good was that done in 12 weeks????

The more the merrier!!!  Looking forward to getting to know all of you over the next 12 weeks :)

@ Bitts.....great minds think alike!!  lol