I first did this program 8 years ago and lasted about 8 weeks with tremendous success. A couple times I tried again, only lasting a day or two, and then the 4th time I lasted about 6 weeks and saw great results, only to fall off again. This time I am committed and hoping you will help me! I am a marathon runner, triathlete, etc but need to lose the last 10lbs and body fat...
I collect fat on my love handles, breast, back, and arms.
Bust (Below Breasts): 32.5"
Goal: 125 (although I am more concerned with body fat reduction
I am running the marathon on October 9, 2011 and would love to feel confident enough to just wear a sports bra and shorts.
Starting again is hard and I am stuck trying. Good luck
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