I have EIA. Step Aerobic classes have triggered my asthma despite using my inhaler beforehand as a preventative.
Does anyone with similar issues have experience with the HIIT portion of the program? Does this trigger your asthma, and what can you/have you done to work through or around EIA?
My Brother in law has asthma- I can ask him, but I have seen him do his workouts. He seemed to do them just fine- I would just be sure to keep an inhaler nearby. Call the BFL hotline. I'm sure they have better guidance.
Thanks, Stacy815, for the feedback. And great suggestion to call the hotline. I hadn't thought about that.
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