(1) Since Monday, I lost 3.25 pounds.
(2) Jjooddyy sends her regards.
"Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit." 3 John 2 (New Living Translation)
I'm such a bad messenger: What Jody said was that she misses you, guys. :)
Great job :)
that is awesome! It sounds like you are doing SO well.
Keep it up.
dear friends, i really feel like i have let you down by being absent. i finished my challenge and was so happy with the results. i took 3 weeks active rest, due to scheduling and traveling. but at least it was all scheduled. i worked out during my active rest, just didn't do hits or the weight lifting to muscle failure. i ate clean except for last week. but i also planned that so don't feel too horrible about the indulgences.
i am starting challenge 2 tomorrow, so a couple weeks behind you all. but i will be working hard to catch up.
sunberry, hope your foot is healing. mads, thanks for the notes.
should i start a new thread for our second challenge? glad to have friends along with.
Great job on the active rest, firesong!
You, guys, didn't hear from me last week, because I fell off the wagon; classes started and I wasn't prepared for the amount of studying I had to do. I started studying ahead of schedule so that I wouldn't have to skip work outs anymore. So I'm back on track.
Firesong, I don't mind if you start a new thread or if you continue with this one.
Best wishes to everyone!
Hey Sunberry girl, Life is about hiccups, so glad you didn't let this setback derail you. I did start a new thread, challenge 2, challenge buddys. I will keep checking back here as well, don't want to lose the great friends and support we have had here.
Last week was terrible for me, missed most work outs, but so far this week is much better had a good ubwo today, still need to work on diet though UGH!
bronco, where are you in your challenge now?
I will start week 8 Monday, hoped for better results by now but still going at it
Bronco Buddy, Are you in C2 or C1?
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